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Showing posts from June, 2013

SKEWERED PANEER WITH COLORS

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INGREDIENTS: 1) 250 gms Fresh Paneer/Cottage Cheese, Cut into cubes 2) 2 Tomatoes diced 3) 2 Yellow Capsicum diced 4) 2 Green Capsicum diced 5) 1 Cup Cherries Cut into half 6) Few skewers 7) Salt to taste 8) Black Pepper to taste 9) 2 Teaspoon Lemon juice 10) Few pinches of dried coriander powder PREPARATION TIME: 15 mins HOW TO PREPARE: * Take a skewer and arrange the ingredients in the following manner * Green Capsicum, Paneer, Tomato, Yellow Capsicum, and Cherry * Arrange the skewers in a bowl or a tray * Finally add all spices and lemon juice and serve Chilled * Also try to grill the ingredients before adding lemon juice and serve hot

MICROWAVE DIET POTATOES WEDGES

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INGREDIENTS: 1) 3 - 4 Potatoes 2) 2 Teaspoon Olive Oil 3) Salt to taste 4) Black Pepper to taste 5) 1/4 Teaspoon red chilli powder 6) 1 Teaspoon Jeera/Cummin Powder 7) 1/2 Teaspoon Garam Masala 8) 1/2 Teaspoon Dry Pudina/Mint Leaves Powder PREPARATION TIME: 20 mins HOW TO PREPARE: * Cut the potatoes into wedges and put them in a microwave safe bowl * Add Oil to potatoes and mix well * Microwave for 2 - 3 mins at 100% power * Add all dry ingredients to potatoes and mix well * Again Microwave for 15 - 16 mins, mixing potatoes in between * If still not done then microwave for 2 - 3 mins more * Serve hot with paranthas or have them hot with tea on a rainy day ** Good for children as it can be giving in tiffin too!!

SUMMER COOL SALAD

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INGREDIENTS: 1) 4 - 5 Strawberries sliced 2) 1/2 Cup Boiled American Corn 3) 1 Cucumber chopped 4) 1 Tomato Chopped 5) Few Salad Leaves 6) 1/2 Cup Mixed Nuts Chopped(Peanuts, Almonds and Walnuts) 7) 1 Lemon juice 8) Salt to Taste 9) Black Pepper to Taste 10) 1 Teaspoon Honey PREPARATION TIMES: 10 Mins HOW TO PREPARE: * Mix all ingredients in a bowl * Garnish with fresh mint leaves * Serve Chilled