Me As Chef

  Kidney Beans and Tofu Salad is a protein, fibre and magnesium rich salad which is fulfilling and tasty as well. Eat healthy and stay healthy with such meal replacements.  INGREDIENTS: 1) 1 Can/Cup Kidney beans 2) 1 Zucchini 3) 1 Pack Firm Tofu 4) 2 Tomatoes 5) Handful spinach leaves 6) 1 Tablespoon Balsamic Glaze 7) Salt to taste 8) Black pepper to taste 9) Pinch of turmeric 10) Italian seasoning 11) 1 Teaspoon Lemon Juice 12) Spray Oil PREPARATION TIME: 10 Mins LETS MAKE IT: If taking raw kidney beans, then boil it until its soft and edible but not mushy Spray oil on a grill flat pan and grill the Zucchini slices until you get slight charred marks In a bowl take cubed Tofu and spray it with oil. Sprinkle turmeric, salt and black pepper.  Grill or pan fry the tofu until slightly golden in colour Arrange your sliced Tomatoes, Tofu, Spinach, Kidney Beans and Zucchini on a serving tray 1" deep Drizzle Balsamic Glaze generously on the arrangement.  Sprinkle Salt, Peppe...

  Overnight oats is the Easiest, Delicious, Superfood loaded breakfast that is quickest to make. Anyone can try their hands in it. Its a favourite among young people, but its sweet. Natural sugar from fruits or honey, maple syrup, chocolate or even nuts. People do get tired of eating that much sweet early in the morning.  So here's presenting the savoury version of overnight oats, with fresh cucumber, carrot, ginger, Cilantro and pomegranate seeds. The Tadka adds to the savouriness of the dish. The Asafoetida, paprika and curry leaves add a whole lot of flavour. I know your mouth might be salivating, listening to all that deliciousness... So here is the recipe... INGREDIENTS: 1/2 Cup Oats 2 Teaspoon Chia Seeds 1 Cup Yogurt 1/2 Cup Cucumber 1/4 Cup Pomegranate Seeds Few Curry Leaves 1 Teaspoon Mustard Seeds 1 Green Chilly 1 Carrot 1" Ginger 1/4 Cup Cilantro Leaves 1 Dry Red Chilly Salt to Taste Black Pepper to Taste 1/4 Teaspoon Paprika Pinch of Hing/ Asafoetida 2 Teaspoon Oil ...

  Biryani and Pulao are both rice dishes and cooked with vegetables or meat in aromatic spices.  Here i have created Chana Veg Pulyani, which is a fusion of Pulao and Biryani. Pulyani is cooked with soaked rice with vegetables and white chana or chickpeas in rich biryani masala and aromatic biryani essence. The cooking method is just the same as pulao is cooked so tried a new name for this dish - Pulyani! Biryani vs Pulao Biryani is cooked with par boiled rice , whereas pulao is cooked with raw rice in fragnant water until rice is cooked. Biryani is cooked with an assortment of whole and grounded spices and pulao is cooked with not much spices. VIDEO  RECIPE -  https://youtu.be/dGeiWQSP740 INGREDIENTS: 2 Cup Basmati Rice 1 Onion 1 1/2 Cup White Chana / Chickpeas 1/2 Cup Corn 1/2 Cup Peas 1/4 Cup Carrot 1 Cup Beaten / Whipped Curd 2 Teaspoon Ginger Garlic paste 1 Teaspoon Cumin / Jeera Seeds 6-8 Black Peppercorns / Kali mirch 3-4 Cardamom / Elaichi 1 Star Anise / foo...