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Showing posts from September, 2012

TANDOORI SALAD

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INGREDIENTS: 1) 1 Cup of Paneer cubes 2) 1 Cup of Mixed colored Capsicums diced(Medium) 3) 1/2 Cup of Onion Diced(Medium) 4) 1/2 Cup of Cauliflower Florets 5) 1/2 Cup of Tomatoes Deseeded Diced(Medium) 6) 1/2 Cup of Grapes 7) 1/2 Cup of Pineapple Cubes 8) 1/2 Cup of Boiled Peas and Corns Mixed 9) 5 - 6 BabyCorns 10) Few Spinach Leaves chopped for garnishing 11) Few Coriander Leaves chopped for Garnishing 12) 2 Lemon Juice 13) Salt to taste 14) 1/2 Teaspoon Garam Masala 15) 1/2 Teaspoon Chaat Masala 16) 1 Tablespoon Olive Oil PREPARATION TIME: 15 Mins HOW TO PREPARE: * Mix All the ingredients except coriander leaves and olive oil * Keep aside for 1 hour to marinate * After an hour add 1/2 tablesppon of Olive oil and mix well * Preheat Grill or Microwave * Grill for 15 mins, mix in between * When Done, Add rest of the Olive oil * Garnish with Coriander Leaves and Serve More ingredients can be added like boiled potatoes, boiled carrots, boiled chikpeas, boiled black chana

SPROUT CHAAT

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INGREDIENTS: 1) 1 Cup Boiled Moong Sprouts 2) 1/2 Cup Boiled Potatoes 3) 1 Cucumber small diced 4) 1 Tomato Chopped 5) 1/2 Cup Pomogrenate seeds 6) 1/2 Cup Apple or Papaya or grapes 7) 1/2 Teaspoon Chaat Masala 8) 1/4 Teaspoon Bhuna Jeera Powder 9) 1/4 Teaspoon Black Pepper 10) 1 Lemon juice 11) Salt to taste 12) 1/4 Teaspoon Turmeric Powder 13) Coriander leaves for garnishing. PREPARATION TIME : 10 Mins HOW TO PREPARE: * Boil the sprouts and the potatoes in water with turmeric and salt in a cooker * Add ingredients numbered 3 to 6. Mix well. * Add all the dry ingredients 7 to 9. Mix well * Finally Add Lemon juice and salt * Garnish with coriander leaves and serve. CAN BE SERVED HOT AS WELL AS COLD and CAN BE EATEN IN BREAKFAST, DINNER AND SNACKS. ITS HEALTHY AND TASTY!

EGG CURRY/ ANDA CURRY

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INGREDIENTS: 1) 4 - 6 Hard Boiled n Deshelled Eggs 2) 2 Onions (Paste form) 3) 2 Tomatoes (Paste form) 4) 1 Tablespoon Ginger-Garlic Paste 5) Salt to taste 6) 1/2 Teaspoon Red Chilli powder 7) 1/2 Teaspoon Turmeric powder 8) 1/4 Teaspoon Garam Masala 9) 1/2 Teaspoon Coriander Powder 10) 1/2 Teaspoon Jeera Seeds 11) 1 Tablespoon oil 12) Few Coriander leaves chopped for serving PREPARATION TIME : 15 Mins HOW TO PREPARE : * Heat oil in a pan and add jeera seeds when it crackles then * Add Ginger-Garlic paste, when it turns its color a bit then * Add Onion paste, When paste turns golden brown then * Add Tomato paste, when paste gets dry and leaves oil, then * Add all the dry masalas(Coriander, garam masala, tumeric, Red Chilli and salt) * Add water to make gravy of consistency of your choice * Simmer & Boil the gravy 5-10 mins,Let water absorb all flavours of the masala * Finally Add Boiled Eggs( Cut in half) * Serve and decorate with Coriander Leaves. Prepa