Me As Chef

  Soya Chunks are made of soy flour from which oil has been extracted. Soya Chunks are rich in Omega 3, polyunsaturated fats, proteins, calcium and iron. Soy has a high fibre content which increases metabolism, keeps stomach full for a long time and aids in easy digestion. But taking them in large quantities may damages liver as it increases the uric acid in body . I have added other veggies too to complete  or increase the nutrient content. This is easy recipe and can be made for parties as well or made regularly. Its a one pot meal recipe so less utensils are used! INGREDIENTS: 2 Cups Basmati Rice 1 Cup Soy Chunks 1 Large Potato 1 Onion 1/2 Cup Peas 1/2 Cup Carrots 1/4 Cup Beans 1/4 Cup Corn 1-2 Bay Leaves 2-3 Cloves 2-3 Cardamom 1 Star anise 1 Teaspoon Cumin Seeds 1 Teaspoon Ginger Garlic paste 1 Teaspoon Cumin Powder 1/2 Teaspoon Red Chilly Powder 1/2 Teaspoon Turmeric 1/2 Teaspoon Garam Masala Salt as per taste 2 Tablespoon Oil Coriander for Garnish PREPARATION TIME: 45 Minutes HO

  Laddoos  or a small sweet ball, originated in Indian Subcontinent. It is made out of  a combination of flour, nuts, ghee, and sweetner. It was originally used for medicinal purposes. Laddoos are delectable to the tongue and is liked by all ages. Laddoos are of many varieties and each fulfill a nutrient in the body. basically these laddoos are immunity and strength builders.  One can make Ragi laddoos (whole wheat +ragi), Mueseli Laddoos (whole wheat + Mueseli) , Methi laddoos ( Whole wheat + Methi powder) etc. Laddoos are also known as panjiri laddoos or Jaape ke laddoos. This variety has a number of ayurvedic or natural strenght giving ingredients like Cloves, Nutmeg, mace, Kamarkas Edible gum etc.  It is the most common variety as its given to new mothers or lactating mothers. Today we are preparing Whole Wheat and Flaxseed Laddoos! Flaxseeds are rich in Omega 3 and dietary Fiber. Flaxseed improves Cholestrol and Lowers Blood Pressure. INGREDIENTS:  2 1/2 Cup Atta or Whole Wheat 1/

                                           Bhindi do pyaza is a simple but elgant dish from North India. Bhindi well known as Okra or Ladiesfinger is cooked with double the amount of onions and had a spicy and a tangy flavour. Bhindi do Pyaza is one of the favourites fron our Punjabi cuisine. Best paired with nan or parathas is a quick Indian recipe for Lunch or Dinner Ideas. INGREDIENTS: 250 gms Bhindi / Okra / Ladyfinger 3 Large Onions 1 Potato 2 Tomatoes 1 Teaspoon Jeera / Cumin Seeds 1-2 Green Chillies 1/2 Teaspoon Turmeric 1/2 Teaspoon Red Chilly Powder 1/2 Teaspoon Jeera Powder 1/2 Teaspoon Coriander Powder 1/2 Teaspoon Amchoor / Dry Mango Powder Salt to taste 3 Tablespoon Mustard Oil Fresh Coriander to Garnish PREPARATION TIME: 20 Minutes HOW TO PREPARE: Wash and dry the Bhindis and cut it into an inch long pieces Wash, peel and cut the potato into an inch pieces Slice the onions and keep them aside In a wok take 2 tablespoon oil and fry the Bhindi and Potatoes Take the Bhindi o

Paneer bhurji is a irressistable and flavourful recipe from the North India. Paneer bhurji is a quick, easy and staple food from Punjabi Cuisine. It is made by crumbling the paneer and saute it with onions and tomatoes. Paneer bhurji best tastes with Roti, Parathas or even Toasted Bread. Paneer bhurji is a favourite dry vegetable – best for Breakfast, Lunch or Dinner Ideas. INGREDIENTS: 200 gms Paneer 1 Onion 1 Tomato 1/4 Cup Peas 1 Green Chilly 1/2 Teaspoon Jeera Seeds 1/2 Teaspoon Red Chilly Powder Salt to taste 1 Tablespoon Oil 1/2 Cup Fresh Coriander PREPARATION TIME: 10 Minutes HOW TO PREPARE: Chop Onion, Tomato and Green Chilly In a pan heat oil and crackle jeera seeds Add Onions and Saute till Translucent Sprinkle Red Chilli powder and Chopped Green Chilly Add Tomato, Peas, Salt and Saute till it gets dry and peas get soft Add Crumbled Paneer and mix well Garnish with Fresh Chopped Coriander and serve hot with parathas and bread

                                               Chicken Teriyaki is from Japanese Cuisine and is a super easy recipe which hardly takes 15 minutes. Japanese Cuisine has a variety of gastronomical delights to offer. One of them being the Teriyaki Sauce. Teriyaki is a cooking method in japanese cuisine in which food is grilled, broiled or glazed. “Teri” means the glaze or shine on the food and “Yaki” means the cooking method – Grill or broil. Chicken cooked in Teriyaki sauce is quick and makes awesome snacks for dinner parties and celebrations. Kids love this recipe as it has a little sweet taste. INGREDIENTS: 6-8 Chicken Drumsticks 1 Cup Pineapple Juice 1/4 Cup Honey 2 Tablespoon Soya Sauce 1 Tablespoon Apple Cider Vinegar 4-5 Garlic Cloves 1 Tablespoon Sesame Oil 1/4 Cup Spring Onions (Optional) 1/4 Cup Toasted Sesame Seeds Salt to taste Black Pepper to taste PREPARATION TIME: 20 Minutes HOW TO PREPARE: Wash the Chicken and cut slits on the Chicken drumsticks Prepare Marination – In a b

                                Well this cake was made on my friend’s special demand. Its healthy, soft and moist. This Fennel and Cardamom cake is eggless, eggs is been substituted with Curd. Made with Whole wheat as the name suggests to avoid refined flour. Its super easy to make and bake it! See the greenish colour it gets from the Fennel seeds. All time favourite of my family and friends. INGREDIENTS: 2 Cups Whole Wheat Flour 1 Cup Curd 1 Cup Fresh Cream 1.25 Cup Granulated Sugar 1 Teaspoon Baking Powder 1/2 Teaspoon Baking Soda 3 Tablespoon Warm Milk 1 Tablespoon Fennel Seeds 1 Teaspoon Cardamom Powder 4-5 Drops of Cardamom Essence PREPARATION TIME: 1 Hour HOW TO PREPARE: Prepare the greased tray and keep it aside Pre heat the oven at 180 degrees In a Bowl take cream and sugar and beat it well till frothy Add in the Curd and Cardamom essence, and beat till sugar dissolves Add in the flour or Atta 1 Cup first and fold the mixture till all gets mixed Add rest of the Atta, Baking Po

T his soft and spongy, little piece of art is a beauty on plate, with swirly swirls or waves of chocolate cake with the banana cake and added rich texture of  walnuts.  Well if you are craving for banana cake  and chocolate cake  both, then this delicious Banana Walnut Marble cake is the answer. Bake this beauty to perfection with sugarfree granules or zero calorie sugar or artificial sweetener and enjoy a less calorie version of  the super moist Banana Walnut Marble cake.  Try making your own design or swirls, its pretty much fun thing to do with kids and family. When your cake turns out to be the centrepiece of the table, you are the one who is most proud.  Happy Baking! INGREDIENTS: 1 2/3 Cups All Purpose Flour 1/3 Cup All Purpose Flour for dusting Walnuts 4 Teaspoon Cocoa Powder 1 Cup Sugar / Artifical Sweetner 1 Cup Vegetable Oil 2 Eggs 2 Ripe Bananas 1 Teaspoon Vanilla Essence 1/2 Cup Milk 1 Teaspoon Baking Powder Pinch of Salt 1/2 Cup Walnuts PREPARATION TIME: 50 Minutes HOW TO

Soya nuggets or Nutri nuggets are vegetarian high protein soya meat. It is a plant based protein derived from soy beans and can be easily substituted for different meats.   It cooks fast and is super healthy. Today we are preparing a fusion Indo Chinese recipe – encorporating the soy meat nuggets in soy sauce and chilly sauce flavoured dish. It is a little spicy but you can adjust that according to your spice level. Easy snack to make for family and friends. INGREDIENTS: 200 gms Soya Nuggets 1 Onion 1 Capsicum 8-9 garlic Cloves 1 – 2 Green Chilly 1/2 Cup Spring Onions/Green Onions 1 Tablespoon Siracha Sauce 1 Tablespoon Ketchup 1 Tablespoon Soya Sauce Salt to taste Black pepper to taste 2 Tablespoon Oil Fresh Coriander PREPARATION TIME: 20 Minutes HOW TO PREPARE: Boil 3 Cups of water and add in the Soy Nuggets to boil them for 10 minutes Take nuggets out and drain extra water, keep aside In a wok, heat oil and throw in chopped garlic and sliced onions After Onions soften throw in the s

                                                                                                                                           Luxuriant and Rich in taste, Dodha Barfi is a traditional dessert made in Punjabi cuisine. Prepared using slow roasting method, this is one of the mouth-melting dessert recipes which is perfect for any special occasions and festivals. It has a grainy texture and its nutty crust makes it a favourite among kids too. Try this quick and easy chocolatey dodha recipe and enjoy with your loved ones! INGREDIENTS: 1/2 Cup Daliya 1 Cup Milk 200 gms Sweetened Khoya 1/2 Cup Almond Chopped 3 Teaspoons Cocoa Powder 1 Teaspoon Lemon Juice 2 Teaspoon Honey 2 Tablespoon Ghee / Clarified Butter PREPARATION TIME: 30 Minutes HOW TO PREPARE: In a pan, dry roast the daliya and add milk Cook till the daliya gets softs Add Honey and Cocoa powder and mix well Mix till everything gets chocolatey Add sweetened Khoya and mix till Khoya melts Instead of Sweetened khoya add 1 cu

                                                   Tahini, is a Chutney or a dip or a sauce made from toasted white sesame seeds. Tahini is  used and made mostly in Eastern Mediterranean, the Caucasus, Middle East, and parts of North Africa. Now Word wide famous for it tangy and sharp taste, is being loved by all. This recipe is light and easy, best for lunch and dinner ideas. Recipes with chicken and tahini are yum as the food combination is a deadly one. INGREDIENTS: 1 Chicken Breast 8 Bread Slices 1 Onion 1/2 Capsicum 1/2 Cup Hung Curd 3 Teaspoon Tahini paste 2 Teaspoon Mayonnaise 2 Teaspoon Black Sesame Seeds Salt to taste Black pepper to taste FOR TAHINI PASTE: 1/2 Cup White Sesame Seeds 3-4 Garlic Cloves 1 Teaspoon Lemon Juice 1 Teaspoon Olive Oil Salt to taste PREPARATION TIME:  15 Minutes HOW TO PREPARE: In a pan Boil Chicken Breast piece in water till its cooked Don’t drain and throw the water as it can be used for soup or as chicken stock Slice the Onion and Chop the Capsicum

                                                                                                                          Kadhi Pakora is one of the most favourite comfort food from our Punjabi Cuisine. Recipes of Kadhi vary from each state to state but we will be making our punjabi version. Kadhi is basically a gravy prepared by sour curd and Besan ( Gram Flour). The pakodas are an added texture to the gravy and gives a nice taste to the palate. Punjabi Kadhi pakoda is best suited with steamed rice for lunch and dinner ideas! INGREDIENTS: 2 Cups Sour Curd 2 Cup Water 4 Teaspoon Besan( Gram Flour) 2 Tablespoon Oil 1 Teaspoon Ginger Green Chilli paste 1 Teaspoon Jeera (Cumin) seeds 1 Teaspoon Rai (Mustard) seeds A Pinch of Hing (Asafoetida) 6-7 Curry Leaves 2 Dry Red Chillies 1/2 Teaspoon sugar 1 Teaspoon Haldi (Turmeric) 1/2 Teaspoon Red Chilli Powder 1/2 Teaspoon Garam Masala 1 Tablespoon Fresh Chopped Coriander Salt to taste Black pepper to taste FOR PAKODAS 1/2 Cup Besan (Gram Flour

INGREDIENTS:  2 Cups Atta/ Whole Wheat Flour  2 Beetroots  1 Onion  2 Green Chillies chopped  1 Teaspoon Salt  1 Teaspoon Red Chilly Powder/ Paprika  1/2 Teaspoon Jeera /Cumin Powder  1/2 Teaspoon Garam Masala  2 Teaspoon Ajwain/Carom Seeds  2 Tablespoon Oil  2 Tablespoon Ghee/ Clarified Butter  Water as Required for Kneading  PREPARATION TIME: 30 Minutes  HOW TO PREPARE:  Peel the beetroot and grind it to make a thick paste  Take the Atta / flour in a big tray  Add salt, Jeera powder, garam masala and 1 teaspoon ghee to Atta  Sprinkle Red chilly powder and Ajwain / Carom Seeds  Pour the beetroot paste and chopped green chillies  Finely chop Onions and add that to flour as well  Knead the flour, add water or extra flour only if required  Keep the dough in a Cling sheet for 10-15 minutes to rest  Take a portion of atta and roll it round with a rolling pin till 6" in diameter  Place it on tawa/griddle and cook both sides for 2 - 3 mins till brown spots appear  Then add ghee as requi

INGREDIENTS:   2 Packets Maggie  4-5 Plain Chicken Sausages  1/2 Cup Peas  1 Onion Chopped  Salt to taste  1/4 Teaspoon Black Pepper  Fresh Coriander Chopped  1 Tablespoon Oil PREPARATION TIME: 10 Minutes    HOW TO PREPARE :   In wok heat oil and saute onions till translucent  Add in Peas and saute for a minute  Add in Chopped sausages and saute for few minutes  Sprinkle the maggie masala on the onions  Add 3 cups of water and mix everything  Add in maggie and let it cook till it gets soft  Sprinkle salt and pepper according to taste  Mix all well, cover and cook till done  Serve hot and garnish with fresh chopped coriander Watch the video for this recipe: https://youtu.be/2aio8XCsIKs

Tahini, is a Chutney or a dip or a sauce made from toasted white sesame seeds. Tahini is  used and made mostly in Eastern Mediterranean, the Caucasus, Middle East, and parts of North Africa. Now Word wide famous for it tangy and sharp taste, is being loved by all. INGREDIENTS: 1 Chicken Breast 8 Bread Slices 1 Onion 1/2 Capsicum 1/2 Cup Hung Curd 3 Teaspoon Tahini paste 2 Teaspoon Mayonnaise 2 Teaspoon Black Sesame Seeds Salt to taste Black pepper to taste FOR TAHINI PASTE: 1/2 Cup White Sesame Seeds 3-4 Garlic Cloves 1 Teaspoon Lemon Juice 1 Teaspoon Olive Oil Salt to taste PREPARATION TIME:  15 Minutes HOW TO PREPARE: In a pan Boil Chicken Breast piece in water till its cooked Don't drain and throw the water as it can be used for soup or as chicken stock Slice the Onion and Chop the Capsicum, keep aside We'll make Tahini Paste first - In a dry pan roast the white sesame seeds till its light golden Put the seeds in a grinder and grind it to a crumb texture Add Olive oi

INGREDIENTS: 1) 1 Cup Rice (Serves 4) 2) 1 Bunch Spinach 3) 1 Cup Corn 4) 8 Garlic Cloves 5) 1 Onion 6) 4 Large Eggs 7) 1/2 Teaspoon Cumin seeds 8) Salt to taste 9) Red Paprika to Sprinkle 10) Black Pepper to taste 11) 3 Tablespoon Oil/Butter PREPARATION TIME: 30 Minutes HOW TO PREPARE: * Chop Onion, Garlic and Spinach and keep seperately * Puree chopped Spinach and Keep aside * Cook rice and drain water and aside to cool * In a wok, Heat Oil and add chopped garlic and Cumin, saute till golden * Add in Chopped Onions and Corns, Saute till Onions turn translucent * Pour in the Spinach Puree and let it cook till puree is a little thick * Sprinkle salt, Black Pepper, and little paprika if required * Keep Mixing in between * Add in the Cooked Rice and mix everything well * Now in a flat pan, heat oil and crack one egg * Sprinkle Salt and paprika and let it cook, do not turn * Serve the egg hot, on the plate of rice * The Egg yolk turns out to be a very yummy sauce with the Spinach rice!

INGREDIENTS: 1) 2 Cups Rice 2) 1 Cup Chana Daal 3) 2 Cups Spinach 4) 2 Onions 5) 1 Teaspoon Ginger Garlic Paste 6) 1 Teaspoon Cumin/Jeera Seeds 7) 3 - 4 Green Cardamom/Elaichi Seeds 8) 1 Black Cardamom 9) 2 Star Anise/Phool 10) 3-4 Cloves/Long 11) 5-6 Black Peppercorns/Kali Mirch 12) 2 Bay Leaves/Tej Patta 13) 1/2 Teaspoon Red Chilly Powder 14) 1/2 Teaspoon Garam Masala 15) 1 Teaspoon Jeera Powder 16) 1/4 Teaspoon Turmeric 17) Salt to taste 18) 1/ Cup Fresh Coriander Leaves 19) 2 Tablespoons Oil/Ghee 20) Water as required PREPARATION TIME: 1 Hour HOW TO PREPARE: * Chop Spinach and Fresh Coriander and keep aside * Slice Onions and keep aside * Wash Rice and Chana Daal and keep it aside * In a Wok, Heat oil, crackle jeera, Cloves, Black pepper and Star Anise * Add in Bay Leaves and Green and Black Elaichi * Saute sliced onions and ginger garlic paste till onions are little brown * Add in Rice and Daal and mix well * Add in Garam masala, Salt, Red Chilly powder, Jeera pow