EASY NO COOK COCONUT LADDOOS
Coconut laddoos are a popular Indian sweet made with grated coconut, sugar, and cardamom powder. They are usually prepared during festivals and celebrations. According to a popular origin story, ladoos can be traced back to 300-500 BCE. It is said that Sushruta, an ancient Indian physician used the sweet to give ayurvedic medicines to his patients. In terms of nutritional benefits, coconut laddoos contain moderate amounts of dietary fiber, vitamins, and minerals . Coconut is a rich source of MCT's but also high in calories and sugar, and should be consumed in moderation as part of a balanced diet. INGREDIENTS 2 cups of desiccated coconut 1/2 cup coarsely crushed nuts ( Almonds, Pistachios, Cashews) 1 cup of sweetened condensed milk 1/2 teaspoon of cardamom powder 1/4 cup of desiccated coconut (for rolling) TIME TO PREPARE: 15 Minutes HOW TO PREPARE In a mixing bowl, combine the desiccated coconut, Crushed nuts, sweetened condensed milk, and cardamom powder. Mix well until the m