Me As Chef

  Bottle gourd or Lauki is a healthiest and the most versatile vegetable to use. It can be used in a curry, in a stir fry, in a dessert, health juices and in soups. Its easy on the stomach and easily digestible. Bottle gourd or Lauki belongs to the cucumber family and enables weight loss. As per Ayurveda, Lauki is a must have, wholesome food that helps our body fight with infections and dieseases. Lauki has various vitamins like A, B, C, K and E. It is also rich in minerals like manganese, potassium and iron. Bottle Gourd aids in weight loss as it is easily digestible. Lauki has no calories, no saturated fats and is made up of 90% water. This recipe is a quick and easy recipe of Lauki. It uses only salt, turmeric and black pepper as spices. Whenever you are tired make this instant lauki and enjoy a wholesome and nutritional meal. Watch the video of this recipe –  https://youtu.be/9W_Hb6cefdY INGREDIENTS: 4 Cup Diced Lauki / Bottle Gourd 1 Tomato 1 Green Chilli 1 Teaspoon Jeera / Cumin

                                           Bhindi do pyaza is a simple but elgant dish from North India. Bhindi well known as Okra or Ladiesfinger is cooked with double the amount of onions and had a spicy and a tangy flavour. Bhindi do Pyaza is one of the favourites fron our Punjabi cuisine. Best paired with nan or parathas is a quick Indian recipe for Lunch or Dinner Ideas. INGREDIENTS: 250 gms Bhindi / Okra / Ladyfinger 3 Large Onions 1 Potato 2 Tomatoes 1 Teaspoon Jeera / Cumin Seeds 1-2 Green Chillies 1/2 Teaspoon Turmeric 1/2 Teaspoon Red Chilly Powder 1/2 Teaspoon Jeera Powder 1/2 Teaspoon Coriander Powder 1/2 Teaspoon Amchoor / Dry Mango Powder Salt to taste 3 Tablespoon Mustard Oil Fresh Coriander to Garnish PREPARATION TIME: 20 Minutes HOW TO PREPARE: Wash and dry the Bhindis and cut it into an inch long pieces Wash, peel and cut the potato into an inch pieces Slice the onions and keep them aside In a wok take 2 tablespoon oil and fry the Bhindi and Potatoes Take the Bhindi o

Paneer bhurji is a irressistable and flavourful recipe from the North India. Paneer bhurji is a quick, easy and staple food from Punjabi Cuisine. It is made by crumbling the paneer and saute it with onions and tomatoes. Paneer bhurji best tastes with Roti, Parathas or even Toasted Bread. Paneer bhurji is a favourite dry vegetable – best for Breakfast, Lunch or Dinner Ideas. INGREDIENTS: 200 gms Paneer 1 Onion 1 Tomato 1/4 Cup Peas 1 Green Chilly 1/2 Teaspoon Jeera Seeds 1/2 Teaspoon Red Chilly Powder Salt to taste 1 Tablespoon Oil 1/2 Cup Fresh Coriander PREPARATION TIME: 10 Minutes HOW TO PREPARE: Chop Onion, Tomato and Green Chilly In a pan heat oil and crackle jeera seeds Add Onions and Saute till Translucent Sprinkle Red Chilli powder and Chopped Green Chilly Add Tomato, Peas, Salt and Saute till it gets dry and peas get soft Add Crumbled Paneer and mix well Garnish with Fresh Chopped Coriander and serve hot with parathas and bread

Sabudana cutlets or Sago vadas are traditional deep fried snack recipe from the western and eastern region of India. Sabudana cutlets are crunchy from outside and soft from inside. It is a quick and easy snack with teatime and is healthy and nutritious. To make it more healthy and calorie less, I have baked it instead of deep frying.  Best served with green Mint Chutney and Masala Tea. Recipe of Mint Chutney –   https://www.desispiceworld.com/cuisines/coriander-mint-chutney/ Recipe of Masala Tea –  https://youtu.be/E3cRUz2bWP4 INGREDIENTS: 1 Cup Sabudana / Tapioca Pearls 2 Potatoes 1 Green Chilly 1/2 Cup Fresh Coriander 1/2 Teaspoon Jeera / Cumin 1/2 Teaspoon Roasted Coriander seeds 1/4 Cup Roasted Peanuts (Optional) 1 Lemon Juice 1/4 Teaspoon Jeera/Cumin Grounded Salt to taste Black pepper to taste PREPARATION TIME:  8 hours HOW TO PREPARE: Soak Sabudana pearls in water for about 4-5 hours. Coarsely ground roasted Peanuts and keep aside Boil potatoes, peel and mash them Drain Sabudana

Soya nuggets or Nutri nuggets are vegetarian high protein soya meat. It is a plant based protein derived from soy beans and can be easily substituted for different meats.   It cooks fast and is super healthy. Today we are preparing a fusion Indo Chinese recipe – encorporating the soy meat nuggets in soy sauce and chilly sauce flavoured dish. It is a little spicy but you can adjust that according to your spice level. Easy snack to make for family and friends. INGREDIENTS: 200 gms Soya Nuggets 1 Onion 1 Capsicum 8-9 garlic Cloves 1 – 2 Green Chilly 1/2 Cup Spring Onions/Green Onions 1 Tablespoon Siracha Sauce 1 Tablespoon Ketchup 1 Tablespoon Soya Sauce Salt to taste Black pepper to taste 2 Tablespoon Oil Fresh Coriander PREPARATION TIME: 20 Minutes HOW TO PREPARE: Boil 3 Cups of water and add in the Soy Nuggets to boil them for 10 minutes Take nuggets out and drain extra water, keep aside In a wok, heat oil and throw in chopped garlic and sliced onions After Onions soften throw in the s

  Hung Curd is Curd or Yogurt drained of its water. Its thick and creamy in texture. Hung Curd is used in many Indian Recipes like Tikkas, Kababs, Wraps, Sandwiches, Dips and Chutneys. Its Low in Sugar and Carbs and high in Protein and Calcium. In this Dip we have used Mustard oil as the flavour and curry leaves and mustard seeds as tempering. Its Creamy, Rich, Flavourful and made from easily available ingredients. One of my friends had made this Hung Curd Dip to go along with her various snacks. It was love at first taste. It just melts in mouth leaving behind the strong mustardy taste in mouth. Its very easy and simple to make. Its the healthiest alternative for cream and mayonnaise. To make Hung Curd take 200 gms Curd and put it in a clean Muslin Cloth. Tie the Cloth and hang it for an hour to drain the water. Once water is drained, open the cloth and put the hung Curd in a bowl. INGREDIENTS: 150 gms Hung Curd 2-3 Teaspoon Mustard Oil 1/4 Teaspoon Mustard Seeds Few Curry Leaves Pinc

INGREDIENTS:  2 Cups Atta/ Whole Wheat Flour  2 Beetroots  1 Onion  2 Green Chillies chopped  1 Teaspoon Salt  1 Teaspoon Red Chilly Powder/ Paprika  1/2 Teaspoon Jeera /Cumin Powder  1/2 Teaspoon Garam Masala  2 Teaspoon Ajwain/Carom Seeds  2 Tablespoon Oil  2 Tablespoon Ghee/ Clarified Butter  Water as Required for Kneading  PREPARATION TIME: 30 Minutes  HOW TO PREPARE:  Peel the beetroot and grind it to make a thick paste  Take the Atta / flour in a big tray  Add salt, Jeera powder, garam masala and 1 teaspoon ghee to Atta  Sprinkle Red chilly powder and Ajwain / Carom Seeds  Pour the beetroot paste and chopped green chillies  Finely chop Onions and add that to flour as well  Knead the flour, add water or extra flour only if required  Keep the dough in a Cling sheet for 10-15 minutes to rest  Take a portion of atta and roll it round with a rolling pin till 6" in diameter  Place it on tawa/griddle and cook both sides for 2 - 3 mins till brown spots appear  Then add ghee as requi

Baingan ka bharta ( बैंगन का भरता ) is the most liked and hit recipe. Easiest punjabi baingan ka bharta made with very less spices. Baingan ka bharta is a part of national dish of India, Pakistan and Bangladesh. Baingan or Eggplant is roasted, mashed, cooked with minimal spices. Served with any Indian flat Bread.  INGREDIENTS:  1) 1 Brinjal/Eggplant/Aubergine/Nasu/Baigan  2) 2 Onions Chopped  3) 2 Tomatoes Chopped  4) Salt to taste  5) 1/2 Teaspoon Red Chilli Powder  6) 2 Tablespoon Oil  7) 1/4 Cup Peas  8) Coriander to garnish  PREPARATION TIME: 20 mins   HOW TO PREPARE:   Roast baigan by placing it directly on the gas burner on a medium flame   Keep turning till skin of baigan is charred and inner flesh looks soft   When it is cooked it will cave in and juices flow out, keep aside to cool   When cooled remove the skin and mash the baigan in a bowl   In a wok add oil and onions, when onions turn pink then add tomatoes   When Tomatoes go soft add salt and red chilli powder   Cook till

INGREDIENTS: 1) 3 Raw bananas 2) 2 Onions grind to paste 3) 3 Tomatoes grind to paste 4) 2 Teaspoon Ginger garlic paste 5) 1/2 Cup Besan/Gram Flour 6) 1 inch grated Ginger 7) 1/2 Cup Curd 8) 1/4 Cup Fresh Coriander leaves 9) 4-5 Green Chillies 10) 1/2 Teaspoon Jeera Seeds 11) 1 Teaspoon Garam Masala 12) 1 Teaspoon Red Chilly Powder 13) 1 Teaspoon Coriander powder 14) 1 Teaspoon Turmeric powder 15) Pinch of Asafoetida 16) 2 Bay Leaves 17) 2-3 Cloves 18) 1 inch Cinnamon Stick 19) 2 dry red chillies 20) Salt to taste 21) Oil to fry PREPARATION TIME: 45 Minutes HOW TO PREPARE: * In a pressure cooker add water and the raw bananas, cook for 2 Whistles * Take bananas out and peel them, in a bowl mash the bananas * Add finely chopped Fresh coriander and green chillies * Add grated ginger, jeera seeds, salt, half garam masala and besan, mix well * It should be like mashed potato consistency * Form balls or rolls of this mix and keep them on a plate * Heat oil in a wok and fry t

INGREDIENTS: 1) 4-6 Potatoes boiled 2) 1/2 Teaspoon Mustard Seeds 3) 1/2 Teaspoon Cumin/Jeera Seeds 4) 1/2 Teaspoon Turmeric Powder 5) 1/2 Teaspoon Red Chilli Powder 6) 1/2 Teaspoon Dry Mango Powder 7) 1/2 Teaspoon Coriander Powder 8) 1/2 Teaspoon Garam Masala 9) 1/2 Teaspoon Cumin Powder 10) A Pinch Asafoetida 11) Salt to taste 12) 2 Tablespoon Mustard Oil 13) Fresh Coriander Leaves for Garnish PREPARATION TIME: 30 Minutes HOW TO PREPARE: * peel and Cut the boiled potatoes into cubes and keep aside * In a wok, heat oil and crackle cumin and mustard seeds * Add Asafoetida and turmeric powder and mix well * Add in potato cubes and mix well * Add salt, red chilly, garam masala, coriander, cumin and dry mango powder and mix well * Cover and cook for a minute or two till potatoes soak in all the flavours * Take out in a serving bowl and garnish with fresh coriander and green chillies

INGREDIENTS: 1) 4 Tomatoes 2) 1 Onion Chopped 3) 2 Green Chilli 4) Fresh Coriander Leaves 5) 4-5 Garlic Cloves 6) 1/2 Teaspoon Turmeric Powder 7) 1/2 Teaspoon Red Chilli Powder 8) Salt to taste 9) 1/2 Teaspoon Jeera Powder 10) 1/2 Teaspoon Amchoor Powder 11) Black Pepper to taste 12) 1/2 Teaspoon Mustard seeds 13) 1 Tablespoon Oil 14) Pinch of Asafoetida PREPARATION TIME: 15 Minutes HOW TO PREPARE: * Roast the tomatoes on gas flame till the skin of tomato gets charred * Put them in chilled water to remove the tomato skin easily * Remove skin and put them in mixer to blend the roasted tomato * Add in Salt, black pepper, Red chilly, Amchoor, Jeera powder * Add in Fresh coriander and chopped Onions and mix well * In a small pan, heat up oil and crackle some mustard seeds * Fry some garlic cloves in the oil and add chopped green chillies too * Add turmeric and asafoetida in the end and pour this oil tadka on the tomato blend * Mix well and serve hot or chilled with fresh

INGREDIENTS: 1) 500gms uncooked de-veined Jumbo/King Prawns/Shrimps/Chingri 2) 200 ml Coconut Milk 3) 1/2 Cup fresh grated coconut 4) 2 Onion finely Chopped 5) 2 Teaspoon Ginger paste 6) 2 green cardamoms 7) 2" Cinnamon sticks 8) 1 Tej patta/Bay Leaf 9) 1 Teaspoon Sugar 10) 1 Teaspoon Turmeric 11) 1 Teaspoon Red Chilly Powder 12) 1 Teaspoon Panchforan seeds(Cumin, mustard, fenugreek, nigella and fennel) 13) 1 cup water 14) Salt to taste 15) 2 Tablespoon Mustard Oil 16) 2 Potatoes chopped in big chunks 17) 2 Green Chillies 18) Fresh coriander for garnish PREPARATION TIME: 45 Minutes HOW TO PREPARE: * Wash the prawns clean and keep it in a bowl * Sprinkle 1/2 teaspoon turmeric, little salt and red chilly powder and keep aside for 20 minutes * In a pan heat up mustard oil and crackle cardamom, cinnamon, and bay leaf * Add ginger paste and saute for a minute before adding onions * Cook till the onions get translucent and oil is seperated * Add in green chillies, potatoe

Kundru is easily available in market and is very easy to prepare. It does not require too much of preparation It is full of beta carotene and is very healthy for people suffering from diabetics and sugar. There are many recipes available for kundru on internet but I prepare in a simple manner with less ingredients INGREDIENTS: 1) 500gms Kundru/Tindori 2) 1 Onion Chopped 3) 1 Tomato Chopped 4) 1 Teaspoon Rai/Mustard seeds 5) 1/2 Teaspoon Turmeric 6) 1/2 Teaspoon Red Chilly Powder 7) 1/2 Teaspoon Jeera Powder 8) Salt to taste 9) 2 Tablespoon Mustard Oil 10) 1 Teaspoon Tamarind paste PREPARATION TIME: 20 Minutes HOW TO PREPARE: * Wash and cut the tindori or kundru in round slices * Chop Onions and tomatoes and keep aside * In a wok, heat mustard oil till it starts to smoke * Crackle mustard seeds and add in turmeric powder * Add in sliced Kundru, mix and let it cook for 8-10 minutes * Add Chopped onions and tomatoes and mix well * Cook till onions become translucent * Add

INGREDIENTS: 1) 2 Cups Rice 2) 1 Kg skinless Chicken 3) 2 Onions Chopped 4) 1 Capsicum Chopped 5) 1 Cup Tomato Puree 6) 2 Teaspoon Ginger Garlic Paste 7) 1 Teaspoon Jeera 8) 3-4 Cardamom/Elaichi 9) 1 Bay Leaf 10) 3-4 Cloves 11) 1" Cinnamon Stick 12) 1 Teaspoon Turmeric Powder 13) 1 Teaspoon Coriander powder 14) 1/2 Teaspoon Red Chilly powder 15) 1/2 Teaspoon Garam Masala 16) 1 Teaspoon Kasoori Methi 17) 1 Lemon Juice 18) 1 Teaspoon Ginger Julienne 19) Salt to taste 20) Black Pepper to Taste 21) 2 Tablespoon Oil 22) Coriander Leaves for Garnish PREPARATION TIME: 45 Minutes HOW TO PREPARE: * Wash rice and soak it in water for 15 minutes * In a Pot, boil water and add the rice with some jeera seeds and let it cook * When done, drain excess water and serve hot rice, sprinkle some garam masala on it * Wash the chicken and keep it in the strainer to remove excess water * In a wok, Add oil and crackle Cloves, Elaichi, bay Leaves, and Cinnamon sticks * Add Ginger Garlic pas

After a long and hectic week at work one tries to find comfort and rest in weekend! What a great idea to start the weekend with a hot, delicious, nutricious, wholesome, easy to digest comfort food like khichdi for lunch. With fried red onions, a papaddom and a spoonful of melted ghee on top is just what is called a comfort life! This is very simple one pot dish generally prepared with rice and dal. INGREDIENTS: 1) 3/4 Cup Rice 2) 1/2 Cup yellow moong dal 3) 1/2 Cup Peas 4) 1 Cup Chopped Spinach 5) 2 Tablespoon Ghee/Clarified Butter 6) 1 Teaspoon Jeera/Cumin Seeds 7) 1/4 Teaspoon asaefotida 8) Salt to taste 9) Black pepper to taste 10) 1 Teaspoon Garam Masala 11) 1/4 Teaspoon Red Chilli powder 12) 1/4 Teaspoon Turmeric Powder 13) 1 Cup sliced onions for garnish 14) 2 Papaddoms PREPARATION TIME: 30 Minutes HOW TO PREPARE: * Soak Rice and Dal in hot water for an hour before cooking * In a pan heat ghee and crackle jeera seeds and asaefotida * Add turmeric powder and peas, sau

INGREDIENTS: 1) 6 Pomfret Fillets 2) 1/2 Cup Dahi/Curd 3) 1 Tablespoon Chickpea Flour/Besan 4) 1/2 Teaspoon Turmeric Powder 5) 2 Teaspoon Ginger Garlic Paste 6) 2 Teaspoon Olive Oil 7) 1 Teaspoon Red Chilli Powder 8) 1 Teaspoon Fish Fry Masala 9) Salt to taste 10) 1 Lemon to garnish PREPARATION TIME: 1 Hour and 30 Minutes HOW TO PREPARE: * In a bowl mix chickpea flour and curd and beat it well * Add turmeric, red chilly, fish fry masala, and salt * Add Ginger garlic paste and olive oil and give it a good mix * Apply this mix to the fish fillets on both the sides * Refrigerate the fillets for an hour to marinate * On a Grill pan apply little olive oil and heat it * Grill the fillets on each side for 8 mins * Serve hot on a dish with lemon wedges

Bathua/Cheel bhuaji/chill bhaji/Chenpodium/lamb's-quarter/ Paruppu Keerai is popularly found during the winter months in india. Its a wild relative of spinach plant. It is rich in vitamin A, B-complex vitamins, vitamin C, calcium, potassium, phosphorus, trace minerals, iron and fibre. It is the most nutritious wild herb that people can eat. INGREDIENTS: 1) 1 Bunch Bathua/Chenopodium Leaves 2) 3 Cups Curd/Yogurt 3) 1 Teaspoon Roasted Jeers/Cummin Powder 4) Salt to taste 5) Black Pepper to taste 6) 1 Teaspoon Sugar or Honey 7) 1/2 Cup Boondi (optional) PREPARATION TIME: 15 minutes HOW TO PREPARE: * Wash and boil the bathua for 5 minutes * When cooled, take the leaves in your palm and squeeze water * When all extra water squeezed out, grind the leaves coarsely * In a bowl, beat the curd till smooth * Add water for a thinner consistency * Add roasted jeers powder, black pepper, salt and sugar * Rock salt can also be used here, mix well * Add bathua and mix well * Serve

INGREDIENTS: 1) 250 gms Karela/Bitter Melon 2) 2 Onions Sliced 3) 1 Tomato Chopped 4) 4 Tablespoon Mustard oil/Any oil 5) 2 Teaspoon Turmeric Powder 6) Salt to taste 7) 1/2 Teaspoon Jeera/Cummin Seeds 8) 1 Teaspoon Coriander Seeds 9) 1 Teaspoon Coriander Powder 10) 1 Teaspoon Red Chilli Powder 11) 1 Tablespoon Tamarind Paste 12) Coriander for garnish PREPARATION TIME: 20 Minutes HOW TO PREPARE: * Cut the karela and keep it in a bowl * Add 1 Teaspoon Turmeric and 1 Teaspoon salt and mix well * Keep it for atleast 2 hours * Wash and drain the bitter water released from karela and salt * In a wok, heat oil and crackle jeera and coriander seeds * Add Turmeric and karela, cook till the karela turns a little brown * Add Onions and saute till they are translucent or cooked * Add in tomatoes, salt, red chilli, coriander powder * cook till 5 minutes, till flavours get in karela * Add tamarind paste and cook till the sabzi comes together * Done! Garnish with coriander leaves

INGREDIENTS: 1) 5 Tomatoes 2) 2 Tablespoon Oil 3) 1 Teaspoon nigella seeds 4) 1 Teaspoon Mustard seeds 5) 1/2 Teaspoon turmeric powder 6) Salt to taste 7) 2 Whole dried red chillies 8) 5 - 6 Dates/Khajur Chopped 9) 1" Grated Ginger (Optional) 10) 1/4 Cup Sugar/Jaggery PREPARATION TIME: 15 Minutes HOW TO PREPARE: * In a pan heat oil, add red chilli, mustard and nigella seeds to it * Let the seeds to crackle and add dates, cook for few minutes * Add Chopped tomatoes and cook with closed lid, till water from tomatoes disappears * Add grated ginger and jaggery after few minutes and cook , stirring occasionally * Cook till the chutney thickens and everything blends * You can blend it if you wish to have a smooth consistency * Bengali tomato chutney is ready and can be served

INGREDIENTS: 1) 250 gms Button Mushrooms Diced 2) 2 Capsicum Diced 3) 1 Cup Spring Onions Chopped 4) 1 Teaspoon ginger garlic paste 5) 1 Tomato Chopped 6) 1/2 Teaspoon Turmeric Powder 7) 1/2 Teaspoon Coriander Powder 8) 1/2 Teaspoon Red Chilli Powder 9) Salt to taste 10) 2 Tablespoon oil 11) Coriander to Garnish 12) Spring Onions to Garnish PREPARATION TIME: 30 Minutes HOW TO PREPARE: * In a wok, heat oil and add diced capsicums * Add Ginger garlic paste and saute for few minutes * Add in tomato pieces and saute for few minutes * Add in turmeric and mushrooms and cook for 5 minutes * Add salt, red chilli, coriander powder and spring onions * Cook till mushrooms are done and serve hot * Garnish with Chopped coriander and spring onions * Have it with parathas or chapatis Powered by eRecipe.com