GRILLED FISH IN MUSTARD GRAVY/ Machcher Jhol with RICE
INGREDIENTS: 1) 1 kg Phagus/Rohu Fish cut into pieces 2) 2 - 3 Tomatoes chopped 3) 1/4 Cup Yellow Mustard Seeds 4) 2 Green Chillies 5) 9 - 10 Cloves of Garlic 6) Salt to taste 7) Red Chilly powder to taste 8) 3 Tablespoon of Mustard Oil 9) 1/2 cup of beaten curd 10) 2 Cups of Basmati Rice 11) 1 Teaspoon Turmeric Powder 12) Coriander leaves for garnish PREPARATION TIME: 30 mins HOW TO PREPARE: * Boil rice in a pan and keep aside * Wash and clean the fish pieces and keep in a bowl * Add salt, turmeric and little oil, mix and keep aside for half an hour * After half an hour fry the fish pieces or grill for 6 mins on each side at 180 degrees FOR MUSTARD GRAVY * Grind mustard seeds, green chillies and garlic to form a paste * In a Wok add 2 tablespoon of oil and add the mustard paste * Cook for 3 -4 mins till it starts to stick to the pan, then add curd * Cook till curd reduces and the paste releases oil in pan, add turmeric powder * Add 4 cups of water and mix well, add ...