Me As Chef

RUGDA ABOUT RUGDA (A RARE MUSHROOM) Rugda is a form of root and mushroom, is found in abundance in Jharkhand. Rugda is found in the forests of Bundu, Tamar, Pithoria and some other areas in jharkhand. Tribal women go to these forests early in the morning and collect these mushrooms which is found primarily under the sal trees. Its a seasonal(Monsoon) favourite, which mainly the tribal men and women sell in baskets on the roadsides. Before making a vegetable, its needs to be cleaned and washed properly. In Ranchi( Jharkhand's Capital), during monsoon you find rugda everywhere in markets, especially kutchery road When cooked dry it takes a long time but has tastes much better than other mushroom dishes When cooked in a pressure cooker for gravy dish, it beats all non-veg dishes! RECIPE INGREDIENTS : 1) 500gms Rugda Cleaned and washed 2) 2 Tablespoon oil 3) 2 Onions Chopped 4) 1 Tablespoon garlic and ginger paste 5) Salt to taste 6) 2 Teaspoon Red Chilli Powder 7) 1/2 Teaspoon

INGREDIENTS: 1) 4 - 5 Soft Buns 2) 2 Chocolate bars 3) Sugar to sprinkle 4) 1/2 Cup Candied Cherries 5) 1/4 Cup milk 6) 10 Tablespoons of honey 7) Any other garnish you wish to have PREPARATION TIME: 10 mins HOW TO PREPARE: * Candied Cherries, Soft buns, chocolate bars - get it from market * Melt one chocolate bar in a double boiler * Add Milk to it to make it runny * Slice the soft buns to make two halves * Apply the runny chocolate mix on both the inner sides of buns * Sprinkle some sugar and candied cherries in between * Cover the bun with the other half * In a bowl crush the other chocolate bar * On each bun sprinkle crushed chocolate pieces * Pour 2 Tablespoon of honey on each bun * Slice the buns in half or quarter and serve chilled * Children love it!!

INGREDIENTS: 1) 1/2 Kg Carrots 2) 2 Cups Peas 3) 2 Onions 4) 2 Tomatoes 5) 1 Tablespoon Ginger Garlic Paste 6) 2 Green Chillies 7) 1 Tablespoon Oil 8) 1/2 Teaspoon Cummin Seeds/ Jeera 9) Pinch of Asafoetida 10) 1/2 Teaspoon Turmeric Powder 11) 1/2 Teaspoon Red Chilli Powder 12) 1/2 Teaspoon Garam Masala 13) 1/4 Teaspoon Jeera Powder 14) Salt to taste 15) Coriander Leaves for Garnish PREPARATION TIME: 20 mins HOW TO PREPARE: * Make Onion Paste and keep aside * Make tomatoes and green chilly paste and keep aside * Wash and Dice the carrots and wash the peas and keep aside * In a Cooker add oil, Cummin seeds and asafoetida, let it crackle * Add Onion paste and ginger garlic paste, Saute for few minutes * Add Tomotoes and green chilly paste, cook till water is absorbed * Add Turmeric, garam masala, jeera, red chilly powder and salt * Add in Carrots and Peas and mix well * Add 1 1/2 Cup of water and close the cooker lid * After 2 Whistles put off burner and let the vegeta

INGREDIENTS: 1) 1 Cup Sooji/Semolina 2) 1 Tablespoon Oil 3) 1 Teaspoon Black Mustard Seeds 4) 1 Teaspoon Chana Dal 5) 1 Teaspoon Urad Dal 6) 1 Tablespoon Cashew nuts 7) 1 Tablespoon Raw Peanuts 8) 1/4 Teaspoon Turmeric Powder 9) 1 Dry Red Chilly 10) 1 Pinch Asafoetida 11) Few Curry Leaves 12) 1/2" Ginger grated 13) 1 Onion Chopped 14) 1/2 Cup Peas and chopped carrots 15) Salt to taste 16) Green Chilly to taste 17) 2 Cups of Water 18) Fresh Coriander to garnish PREPARATION TIME: 15 mins HOW TO PREPARE: * In a wok, add 1 Teaspoon of oil and add Sooji * Roast till it starts to get golden color. Keep stirring to avoid sooji to burn * Once done, keep it aside for further use * Boil peas and carrots and keep it aside * In a Non stick pan add oil and mustard seeds and let it crackle * Add in Channa Dal and Peanuts. Cook for few seconds and add urad dal * Add Dry red chilly, turmeric powder and asafoetida and stir well * Add onion and green chilly, sauté for a few minut

INGREDIENTS: 1) 1 Cauliflower 2) 4 Medium Sized Potatoes 3) 2 Teaspoon Oil 4) 1/2 Teaspoon Jeera / Cummin Seeds 5) 1/2 Teaspoon Haldi / Turmeric Powder 6) 1/2 Teaspoon Coriander powder 7) 1/2 Teaspoon Red Chilli Powder 8) 1/2 Teaspoon Jeera Powder 9) 1/2 Teaspoon Garam Masala 10) Salt to taste PREPARATION TIME: 15 mins HOW TO PREPARE: * Chop the cauliflower into small florets, wash and keep aside * Chop the potatoes into small pieces and keep aside * In a wok, Add oil, jeera seeds and let it crackle * Add Turmeric Powder and potatoes, sauté for few minutes * Add Cauliflower florets and sauté till cauliflower and potatoes go soft * Add Coriander, jeera, red chilli powder, garam masala and salt, Mix well * Add half a cup of water and cook with lid covered till its done * Garnish with Coriander leaves and serve hot with chapatis and parathas

INGREDIENTS: 1) 1 Kg Red Carrots 2) 2 Cups Sugar 3) 1 Ltr Milk 4) 1 Teaspoon Cardamom powder 5) 1 Cup Nuts ( Almonds, Cashew, and Raisins) 6) 1/2 Cup Ghee or Clarified Butter PREPARATION TIME: 1 Hour HOW TO PREPARE: * Peel and grate the carrots and keep aside * Boil milk and sugar together till sugar dissolves and keep aside * In a Wok add Ghee and grated carrots * Sauté for 10 - 15 mins till carrots change color and become soft * Add in cardamom powder and mix well * Add Milk and sugar mix and let it cook till milk is absorbed * Keep mixing in between * Add Chopped nuts and mix well * Saute till the mix leaves oil or comes together * Garnish with cashew nuts and serve hot

CORIANDER / CILANTRO Cilantro is a popular Mediterranean herb commonly recognised in India as coriander or dhania patta. It is part of most Indian kitchens and very often used to garnish curries, salads and soups. A simple aloo ki sabzi tastes much better with a liberal garnishing of coriander. It is an annual herb. Coriander is native to regions spanning from southern Europe and North Africa to southwestern Asia. The leaves are variously referred to as coriander leaves, fresh coriander, Chinese parsley, or (in North America) cilantro. CORIANDER LEAVES NUTRITIONAL VALUE: Cilantro is an excellent source of minerals like potassium, calcium, manganese, iron, and magnesium. It is also rich in many vital vitamins including folic-acid, vitamin-A, beta carotene and vitamin-C that are essential for optimum health. CORIANDER LEAVES 10 HEALTH BENEFITS: * It lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL). * It helps in the reduction of fats and thus aids weigh