ALOO WALA SHAHI PANEER - Low cal

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This is a low cal version of shahi paneer where kaju paste and cream is added
Here instead of Kaju we will use potato to get a thick gravy

INGREDIENTS:
1) 250 gms Paneer/Cottage Cheese
2) 3 Boiled and Mashed Potatoes
3) 2 Onions made into paste
4) 2 Tomatoes made into paste or Tomato Puree
5) 1 Tablespoon Ginger Garlic paste
6) 1 Teaspoon Coriander Powder
7) 1 Teaspoon Garam Masala
8) 1/2 Teaspoon Jeera Powder
9) 1/2 Teaspoon Red Chilli Powder
10) 1/2 Teaspoon Jeera/Cumin
11) Salt to taste
12) 1 Tablespoon Cream (optional)
13) 1 Chopped Capsicum
14) 2 Tablespoon oil
15) 1 Chopped green chillies

PREPARATION TIME: 30 mins

HOW TO PREPARE:
* Cut the paneer in cubes and keep aside
* Mash the potatoes with little water and oil till its smooth like batter
* In a Wok heat oil and crackle jeera, then add Ginger Garlic paste
* Saute for few mins then add mashed potatoes and mix well
* Saute till potatoes paste get a golden color
* Then add Onion paste and saute it for few minutes
* Then add tomato paste and green chillies, saute till oil releases
* Add coriander powder, garam masala, and jeera powder
* Add Red chilli powder, salt to taste and mix well
* Add 500ml water and give it a boil
* Add Capsicum and paneer and mix well
* Give 2 - 3 boils till gravy thickens
* If you have added too much water then add cornflour to thicken gravy
* Atlast add cream, mix well and take it off gas/flame
* Garnish with coriander and Serve hot with chapatis

Comments

  1. Easy Indian RecipesMarch 19, 2014 at 5:16 AM

    Hi! Your shahi paneer recipe was nominated as one of the "Best Shahi Paneer Recipes on the Net". To vote for it, please visit http://easyindianrecipes.org/side-dish-recipes/best-shahi-paneer-recipes-on-the-net-vote-for-your-favorite/ - your recipe is positioned at #164 (random order).

    ReplyDelete
  2. Sunidhi RawalAugust 28, 2016 at 12:36 PM

    Hi nidhi, its a request can u plz give me the link where u posted this comment or on what site did u comment on. As per what i can get is u posted on chowringhee menu item n i recieved the comment as chowringhee people might b using my recipes or links without permission. Can u plz help me out in giving the site address!

    ReplyDelete

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