Kidney Beans and Tofu Salad
Kidney Beans and Tofu Salad is a protein, fibre and magnesium rich salad which is fulfilling and tasty as well. Eat healthy and stay healthy with such meal replacements. INGREDIENTS: 1) 1 Can/Cup Kidney beans 2) 1 Zucchini 3) 1 Pack Firm Tofu 4) 2 Tomatoes 5) Handful spinach leaves 6) 1 Tablespoon Balsamic Glaze 7) Salt to taste 8) Black pepper to taste 9) Pinch of turmeric 10) Italian seasoning 11) 1 Teaspoon Lemon Juice 12) Spray Oil PREPARATION TIME: 10 Mins LETS MAKE IT: If taking raw kidney beans, then boil it until its soft and edible but not mushy Spray oil on a grill flat pan and grill the Zucchini slices until you get slight charred marks In a bowl take cubed Tofu and spray it with oil. Sprinkle turmeric, salt and black pepper. Grill or pan fry the tofu until slightly golden in colour Arrange your sliced Tomatoes, Tofu, Spinach, Kidney Beans and Zucchini on a serving tray 1" deep Drizzle Balsamic Glaze generously on the arrangement. Sprinkle Salt, Pepper and Italian